A healthy life is a happy life, so BeeZee bodies want to help you make small changes that have a big difference.

BeeZee bodies offer families within Waltham Forest  FREE and FUN healthy lifestyle courses for families with children aged 5-15yrs. 

With your help we hope to inform as many families as possible of the programmes on offer.  

The 12 week programme starts in September and covers topics such as portion sizes , snacks and drinks , learning about healthy breakfast ideas and the ever so popular cooking session! 

Each week there is a different interactive topic. 

The first hour of the session is led by a team of qualified nutritionists, then everyone gets a delicious healthy snack and we finish with an hour of sports! 

To find out more visit the BeeZee bodies website.